Health & Wellness

FOR THE MIND, BODY, AND SOUL

Healthy living is a way of life at The Cardinal done at your own pace, customized for your individual needs.  Our signature Art of Living Well programming addresses the six dimensions of wellness, all designed to empower you to live your best healthy life.  Our wellness team finds new ways every day to bring you exciting things to try for the first time or dive deeper into your passions for things you have always wanted to do and could never find the time.

Nutrition

You won’t find better dining options than the myriad of choices we have to offer at The Cardinal. Whether you choose to dine in or dine out, you’ll never get tired of our chef-prepared five-star dining settings.  Our culinary team takes the time to create nutritionally balanced, flavorful meals for breakfast, lunch, and dinner. With expertise in brain balance and heart healthy meal planning, our chef and his team are always serving up deliciousness.  Taste the difference The Cardinal has to offer.

Wellness Programs

It’s not always about diet and exercise here at The Cardinal.  We like to have fun, too! Our wellness team designs weekly wellness programs that shape your mind and color your soul.  Join in the festivities and learn something new while you meet your neighbors who share your same passions. We are always celebrating special occasions to dress up and give back to the community.  It’s our way of connecting you to each other and enriching your life with lifelong memories you’ll make along the way.

Health & Wellness Amenities

  • Signature Art of Living Well® programs, creatively designed by onsite Wellness team
  • Aquatic Center with indoor, heated saltwater pool
  • 35,000-square-foot Clubhouse with covered verandas overlooking courtyard and gardens
  • State-of-the-art Fitness Center with equipment designed specifically for seniors
  • Library, computer center, billiard and game room
  • Media room and lecture hall
  • Creative arts studio and woodworking shop
  • Adjacent to Cardinal Outdoor Park
  • Access to neighborhood outdoor lawn and pavilion
  • Signature Red Carpet Speakers series for ongoing cultural and educational entertainment
  • First-in-class healthcare on campus with 24/7 licensed care team

Ready to take the next step to elevate your life?

Contact us today to take a tour!